Thanks to increased Medicare rebates from 1st July 2023 – Gap payments are reduced and your share of the total payment is reduced


If you are having troubles with extended periods of feeling downhearted and blue, it might be time to see your General Practitioner about getting a GP Mental Health Care Plan.

Matthew Johnstone has written books on the subject, (I had a Black dog his name is Depression – It’s in dozens of libraries) with one being animated and put onto Youtube by the World Health Organisation. (You can also buy his books from his website.)  

Talking with someone who is “a few steps removed” can be useful as a way of looking at what can potentially be done, to reduce the degree of depression. 

Medicare pays subsidies for Psychologist services, because “talking therapy” works.


Burnout Prevention Break

Please note I will be on leave starting from Thursday 28th March returning to work Monday 29th April

  • My Business Support Office will be operating as usual Mon-Fri 8am to 5pm for booking or enquiries. 
  • Or book online 24/7 (for when I return) via

Remember Usual Emergency Numbers

  • Lifeline : 13 11 14 (24 hours)
  • The Samaratans 13 52 47 (24 Hours)
  • Q-Life 1800 184 527 3pm-midnight